photo-bryonyThe most important aspect of my classes is that I provide an opportunity for safe exercise. Many clients come to me with an existing or previous injury and I can draw on my experience with injury as a Sports Massage Therapist. That is not to say that you wont be challenged in my classes, but the challenge and opportunity to improve the way you feel, look and move comes in a safe environment where everyone can work at their own level. Class sizes are kept small to allow me to provide as much 1:1 attention as each client needs. And this results in a fun and friendly environment, with lots of opportunity for social gatherings in the future!”

Bryony Tilley

BSc (Hons in Psychology), SPS (Dip.), MSMA

 

  1. 1Do you want to tone up?
  2. 2Do you want to improve your flexibility?
  3. 3Do you want to improve your strength?
  4. 4Do you want to improve your balance?

If so then join a Pilates class to make your body smile and consider my rule for life – “be good to your body and it will be good to you”


Sevenoaks Classes

Manor Clinic
165 High Street, Sevenoaks TN13 1XJ
Day Time Level
Monday 8.15 – 9.15 a.m.
9.30 – 10.30 a.m.
10.40 – 11.40 a.m.
Mixed ability
Mixed ability
Mixed ability


Ightham Classes

George and DragonThe Street, Ightham TN15 9HH
Day Time Level
Monday 6.30 – 7.30 p.m.
7.40 – 8.40 p.m.
Mixed ability
Mixed ability

Ightham Village HallSevenoaks Road, Ightham TN15 9HA
Day Time Level
Tuesday 9.15 – 10.15 a.m.
* 10.30 – 11.30 a.m.
Mixed ability
Mixed ability
* new class to start soon


Platt Classes

 

Platt Village Memorial Hall
Maidstone Rd, Platt TN15 8JJ
Day Time Level
Thursday 9.30 – 10.30 a.m. Mixed ability


Dunton Green Classes

Dunton Green Pavillion
London Road, Dunton Green
Day Time Level
Thursday 6.45 – 7.45 p.m. Mixed ability
Friday 9.30 – 10.30 a.m.
10.40 – 11.40 a.m.
Mixed ability
Mixed ability
Saturday 9.30 – 10.30 a.m.
10.40 -11.40 a.m.
Mixed ability
Mixed ability

Find out more

If you’d like to find out more fill out the form below and I’ll get in contact with you.
Or look for me on Facebook – www.facebook.com/bryonytilleypilates

Your Name (required)

Your Email (required)

Class interested in:
 Sevenoaks Ightham Platt DuntonGreen

Have you done Pilates before:
 yes no

Any specific questions